Step into presence, embodiment, and the art of holding space.
Welcome to this 6-month program for Energetic Awakening & Non-Dual Remembrance. The program is structured in three steps: a preparation period, a 5-day intensive retreat-style training, and a 5-month period of continued support with monthly digital meetings, allowing you to integrate and embody the practices fully.
You will be lovingly guided by our teachers, experienced facilitators dedicated to supporting you on this journey. Together, we have guided many people toward their true potential. Our training comes from the heart, born from a desire to be of service and to act from love.
By the end of the training, you will be able to hold group and individual energy activation sessions as a certified facilitator. We teach the LFA format, giving you the option to use the format and name in your own sessions if it feels right for you.
This program is for those who feel the call to open your heart, to be of service, and to live from presence and authenticity. Whether you have already experienced a deep personal transformation or awakening, or you simply feel a strong resonance with this path, this training offers a container to explore, grow, and step into your capacity fully.
If it speaks to your heart; you are ready.
The next training will be held in Portugal, about 1 hour from Lisbon, on May 10–14, 2026.
Online Sessions
#1 – Sunday, April 26 | 10:00–12:00 (CET)
One 2-hour session each month after the in-person training
In-Person Intensive training
Portugal, May 10–14 (Sun–Thu)
Sunday, May 10 - Opening Circle at 11:00
Thursday, May 14 - Closing circle end at 17:00
Two weeks before we meet on-site, we have a digital meeting where you will get to know us teachers and meet all the other participants, be guided in a Non-duality meditation, and prepare your system by receiving an online Energy activation session.
After being accepted to the training, you can participate free of charge in our regular weekly online classes in both Energy Activation and Non-duality to deepen your understanding before the physical training. These are optional as a bonus, and you can join when you can.
We will also provide some dietary and lifestyle advice to prepare you for the on-site training.
The intensive part of the training takes place during five days on-site at a carefully selected retreat center — a beautiful and nurturing space where we live together, creating a retreat atmosphere and deep connections between participants. We will follow a light vegan diet and have breakfast, lunch, and dinner served in beautiful surroundings.
During these five days, you will receive multiple Energetic activations and Non-duality sessions, gain theoretical knowledge and practical experience where you practice holding both individual (1-on-1) sessions, smaller groups, and larger ceremonies, and much more. On the last day of the training, you, together with the other participants, will hold space during an open class for external participants.
The days and sessions are planned in a flow that prepares your system to become a channel for the energy; you become more open and receptive with each session, and with an open energy body, the life force can flow freely within you. It is a journey of shedding layers of accumulated thought patterns, emotions, and physical tensions. Alongside this energetic cleansing, we will guide you to peel away layers and walls you have built to protect your innermost self. We are not giving you anything new; all of this is within you. What we do is make it visible to you so that you can see your full potential.
As a clear channel with an open heart, you will feel safe and grounded in yourself and be able to share this energy with others in an authentic way.
The training is much more than techniques and theory; there are parts that our minds cannot understand and that we must accept as something greater, beyond our logical comprehension.
After the in-person training, there follows 5 months of integration and support with monthly online meetings where you receive continued Energy Activations and Non-duality sessions and have the opportunity to ask questions and receive support on your journey.
All participants will be given a diploma after the 5 day intensive training. To receive certification, you should, during this period after the intensive training, start holding your own sessions, individual or group sessions.
You will also be added to our community whatsapp-group for continuing support and contact.
Certification
Certification will be given to participants who have completed the training and who have shown an understanding of the work and started to hold own sessions. Certified facilitators will be shown on our website.
The energy activation practices are designed to expand awareness and support a balanced, natural flow of energy through the body.
In a session, the facilitator works intuitively with presence, touch, and resonance to awaken the body’s own energetic intelligence. This allows blockages to release and higher frequencies of energy to integrate with ease.
Throughout the training, you will both receive and facilitate sessions, preparing your system to become a clear, grounded, and open vessel for this transformative work, while developing the sensitivity and confidence to hold space for others.
During the training, you’ll explore a foundational understanding of energy work and the human energy system; how life force moves through body, mind, and awareness.
We explore the subtle layers of being, from the physical to the energetic and the formless, to understand how shifts in energy affect our emotional, mental, and spiritual experience.
You’ll also be introduced to perspectives from both modern science and ancient wisdom, bridging somatic awareness, consciousness studies, and timeless spiritual principles.
This understanding helps you recognize and support the natural processes of awakening and integration that may unfold in this work.
Non-duality invites you to see through the illusion of separation and rest in the awareness that is always here; still, open, and unchanging.
During the training, you will explore this recognition through guided non-duality sessions, meditation, and inquiry.
You will learn to rest as awareness itself, to meet experience as it is, and to integrate this understanding into everyday life and facilitation.
This deep inner shift naturally transforms how you hold space for others, it's a shift from doing to being, from guidance to presence.
A pull. A thought. A decision.
Led me to find the one answer I had truly been searching for.
A search that had been scattered into a thousand thoughts, feelings, expressions, and impressions. A path in my attempt to understand myself and others — where doubts and fears were met with answers from many sources and philosophies.
Yet nothing ever truly felt right.
Thank you, Inner Flow, for managing to combine a path that, for me, became a key to understanding.
To clarity.
The journey gave me tools and keys that now allow me to meet the world as a facilitator — but it also awakened a clarity within me.
I can now meet others from a deeper truth within myself.
That self, which was the only thing I had ever truly been looking for.
- Jennifer
Participant in the training April 2025
I came to the training with a longing to be able to hold space for others, but I left with something much deeper.
Innerflow’s training in Energy Activations and Non-Duality is not just a training.
It’s an inner journey back to what has always been there, behind everything.
It was five days filled with presence, transformation, silence, and power.
We didn’t just learn the technique behind Energy activations — we experienced it in the body, in the heart, in the stillness between words.
-Martin
Participant in the training April 2025
I can still barely put into words what I’ve just experienced. All I know right now is that I’m completely filled with energy and gratitude.
I’m vibrating in a way I’ve never felt before, and it’s become so clear that we are all energy in motion. That we can choose the beautiful path — the one of pleasure, ease, and life force.
Everything is here, everything is present.
We have the power to choose how we experience this very moment.
I can’t help but laugh when I realize how simple this knowing is — and that it’s been here all along.
I just hadn’t seen it.
Thank you Inner flow -
For giving me clarity and sharpness.
- Madelene
Participant in the training April 2025
The price covers the entire 6-month facilitator training, including six digital classes, access to two weekly online sessions from the moment you’re accepted, a 5-day on-site training at a carefully selected and nurturing retreat center, with accommodation and nourishing meals (breakfast, lunch, and dinner) included and ongoing support throughout the journey.
The investment can be split into 3 or 6 installments.
Payment via invoice to a company is possible.
This is a space for deep transformation – where energy meets presence, and where your own unfolding becomes the foundation for guiding others.
We don’t teach you who to become, we help you remember who you are.
If this resonates, let us guide you.
Our teachers are experienced and dedicated to supporting you on this journey. They have individually and together guided many people towards their true potential. Having worked together for several years, the three have found a shared energy, characterized by a grounded, secure, and heart-centered presence.
Energy practitioner, Non-dual facilitator and guide
Pernilla has been trained in energy work by KAP Academy level 1 and 2 as well as Kundalini Bodywork with Elliot Saxby and Somatic Energy with Dr. John Amaral.
She has led hundreds of group classes, private sessions, retreats, and online classes within Energy Activations. Pernilla has found her unique way of combining energy work with coaching, meditation and movement, and feels a heartfelt calling to share this transformative tool with those who feel called.
Energy practitioner, Non-dual facilitator, Intuitive Lifecoach
Malee has been trained in energy work at level 1 and 2 by KAP Academy and in coaching by True Vibration Academy. She also works closely with a Shaman, holding ceremonies and retreats internationally. With this unique combination of intuitive methods and deep presence, she creates a safe space to help others release limitations and connect with their inner power.
Founder of Simran Meditation, Non-dual meditation teacher
Navid has spent over a decade guiding people towards their true nature. Through a direct and simple method (Simran Meditation), he points participants in his group classes or private sessions towards the truth of reality and who is experiencing it. A discovery that do have life-changing effects to those who are ready.
Villa Epicurea is a peaceful eco-retreat in Serra d’Arrábida, about an hour from Lisbon, offering stunning ocean views, a yoga dome, and a natural infinity pool. Vegetarian meals made from local ingredients support your wellbeing. Every detail is designed to help you slow down, reconnect with nature, and experience life from a place of stillness and joy.
This training is more than learning a method. It’s a journey of awakening, presence, and transformation. If it speaks to you, we welcome you with open hearts.
The application process is open until April 1st. Places are limited to 12 participants and admissions are made on a rolling basis. We recommend applying early to secure your spot.
The training will be held in English.
Curious, but not committing yet?
Join the INNER FLOW list and stay in the flow to hear about future trainings.
If you have any questions or want to know if this training is right for you,
feel free to reach out — we’re happy to connect: info@innerflow.se
© 2026 INNER FLOW Academy
